Intuition is the antidote to self-doubt, and LiYana Silver is passionate about showing women how to access it.
LiYana teaches that self-doubt is the internalization of the voices we hear around us (that tell us we can’t feel what we feel, or say what we want to say, or be the way we want to be…)
Growing up we’re taught to internalize those voices… Until eventually we think it’s our own voice.
We can learn to be more attuned to our intuition (and the way our inner knowing speaks to us) through feelings and sensations in our bodies.
Because our bodies have wisdom our minds do not (since evolutionarily speaking our bodies are far more ancient than our minds.)
And in this episode of Women Wanting Women, LiYana Silver walks us through an exercise anyone can use to decipher intuition through our bodies.
Through a unique process (that finds where the self-doubt got installed in the first place), LiYana helps women stop self-criticism and second-guessing, so that they feel comfortable in their skin, clear about their worth, at home in their lives, and naturally trust themselves (even when other people might think they’re nuts).
LiYana's offerings include her new book FEMININE GENIUS: The Provocative Path to Waking Up and Turning On the Wisdom of Being a Woman (which was nominated for Foreword Review’s 2017 Book of the Year award); her mentorship program “Woman: The Embodiment Experience”; private coaching; and her online course and community “Feminine Genius At Work.” LiYana’s work has been featured in the Huffington Post, Forbes, Jezebel, Thrive Global, Bustle, Emerging Women, and Yoga Journal. LiYana also dances, paints, mamas, takes deep breaths, and (mostly) eats sitting down.